Pumpkins have numerous health benefits – they’re rich in vitamins and minerals. Below is more information on this bright orange squash, followed by healthy and unique ways you can enjoy it. Younger skin Eating pumpkin can help you look younger as the beta-carotene in pumpkin helps protect us from the sun’s (wrinkle causing) UV rays. […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2019/10/healthy-pumpkin.png8001200StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2019-10-22 13:55:582019-10-22 13:55:58The health benefits of pumpkins, plus healthy pumpkin recipes
Here is a testimonial I have recently received from a client who suffers with arthritis. “I contacted Shoela Detsios after I had been diagnosed with Viral Arthritis, with the potential of being Rheumatoid. I was hardly able to walk, I couldn’t grip a pen or knife & fork. I felt permanently unwell and the specialist […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2019/10/naturopath-doctor.png8001200StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2019-10-07 15:37:022019-10-07 15:37:02A client case study
Consulting with a Naturopath is very different to an appointment with a doctor. Below are the main benefits you can get from seeing a Naturopath. 1. In-depth health review A typical visit to a GP is usually a 5 to 10 minute meeting. This contrasts with visiting a Naturopathic Practitioner, which is usually 30 to […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2019/10/benefits-of-naturopath.png8001200StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2019-09-30 11:30:242019-10-02 11:36:36The benefits of seeing a Naturopath
Lots of reasons exist for hair damage and hair loss, but a healthy diet also plays a huge part in the maintenance of your hair. Research estimates that people can lose up to 50-100 strands. But the important part is that shortly after, new hair should regrow from the same hair follicle. If your body […]
For many people, the evenings can be the hardest time to not give into those snack cravings. If you’re wondering what to eat at night when you’re hungry, here are some of my favourite healthy snacks that are satisfying. Whether you’re dieting or not, I’m sure you’ll find at least one suitable snack on this […]
This time of the year isn’t easy for hay fever sufferers and people often hunt for the best remedies to reduce their symptoms. Hay fever tablets work to some extent, but not always for those who suffer severely. They also come with side effects, meaning the popularity of natural hay fever remedies is increasing. In […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2019/08/hay-fever-remedies.png8001200StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2019-08-21 12:06:562019-08-21 12:07:34The best natural remedies for hay fever
It’s my goal to help clients regain and optimise their health and vitality. One thing I offer is nutritional therapy – a science-based approach which aims to identify and then address the underlying causes of illness and symptoms, by examining lifestyle habits as well as dietary intake. Many clients have experienced incredible results; below are […]
Maintaining a good diet and drinking enough water can really cut down the body odour, but sometimes you need a bit more help. Conventional deodorant antiperspirants work, but they’re full of chemicals and additives. There are a lot of natural deodorants out there, but the pickings are rather slim and they’re not all effective. So […]
Traditional cures from herbs have been used by apothecaries and herbalists for centuries. With their healing and restorative powers, herbs do more than simply add flavour and colour to your favourite dishes. We don’t doubt that fruits, vegetables, nuts and seeds contain vitamins and minerals, yet the nutrients in herbs are often overlooked. With that […]
Acne is something we typically associate with teenagers. However, it is a skin condition that can continue into adulthood for many. The good news is that acne can be successfully controlled by getting to the root of the problem. Like many other health issues, when the body is unwell, the skin and hair are the […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2019/06/Acne.png8001200StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2019-06-27 16:09:442019-06-27 16:09:446 reasons why you have acne as an adult
The health benefits of pumpkins, plus healthy pumpkin recipes
/0 Comments/in Uncategorised /by StephTest SitePumpkins have numerous health benefits – they’re rich in vitamins and minerals. Below is more information on this bright orange squash, followed by healthy and unique ways you can enjoy it. Younger skin Eating pumpkin can help you look younger as the beta-carotene in pumpkin helps protect us from the sun’s (wrinkle causing) UV rays. […]
A client case study
/0 Comments/in Uncategorised /by StephTest SiteHere is a testimonial I have recently received from a client who suffers with arthritis. “I contacted Shoela Detsios after I had been diagnosed with Viral Arthritis, with the potential of being Rheumatoid. I was hardly able to walk, I couldn’t grip a pen or knife & fork. I felt permanently unwell and the specialist […]
The benefits of seeing a Naturopath
/0 Comments/in Uncategorised /by StephTest SiteConsulting with a Naturopath is very different to an appointment with a doctor. Below are the main benefits you can get from seeing a Naturopath. 1. In-depth health review A typical visit to a GP is usually a 5 to 10 minute meeting. This contrasts with visiting a Naturopathic Practitioner, which is usually 30 to […]
8 superfoods to naturally keep your hair healthy
/0 Comments/in Uncategorised /by StephTest SiteLots of reasons exist for hair damage and hair loss, but a healthy diet also plays a huge part in the maintenance of your hair. Research estimates that people can lose up to 50-100 strands. But the important part is that shortly after, new hair should regrow from the same hair follicle. If your body […]
Tasty healthy snacks for evening cravings
/0 Comments/in Uncategorised /by StephTest SiteFor many people, the evenings can be the hardest time to not give into those snack cravings. If you’re wondering what to eat at night when you’re hungry, here are some of my favourite healthy snacks that are satisfying. Whether you’re dieting or not, I’m sure you’ll find at least one suitable snack on this […]
The best natural remedies for hay fever
/0 Comments/in Uncategorised /by StephTest SiteThis time of the year isn’t easy for hay fever sufferers and people often hunt for the best remedies to reduce their symptoms. Hay fever tablets work to some extent, but not always for those who suffer severely. They also come with side effects, meaning the popularity of natural hay fever remedies is increasing. In […]
The benefits of nutritional therapy
/0 Comments/in Uncategorised /by StephTest SiteIt’s my goal to help clients regain and optimise their health and vitality. One thing I offer is nutritional therapy – a science-based approach which aims to identify and then address the underlying causes of illness and symptoms, by examining lifestyle habits as well as dietary intake. Many clients have experienced incredible results; below are […]
Making homemade natural deodorant
/0 Comments/in Uncategorised /by StephTest SiteMaintaining a good diet and drinking enough water can really cut down the body odour, but sometimes you need a bit more help. Conventional deodorant antiperspirants work, but they’re full of chemicals and additives. There are a lot of natural deodorants out there, but the pickings are rather slim and they’re not all effective. So […]
The healing powers of herbs
/0 Comments/in Uncategorised /by StephTest SiteTraditional cures from herbs have been used by apothecaries and herbalists for centuries. With their healing and restorative powers, herbs do more than simply add flavour and colour to your favourite dishes. We don’t doubt that fruits, vegetables, nuts and seeds contain vitamins and minerals, yet the nutrients in herbs are often overlooked. With that […]
6 reasons why you have acne as an adult
/0 Comments/in Uncategorised /by StephTest SiteAcne is something we typically associate with teenagers. However, it is a skin condition that can continue into adulthood for many. The good news is that acne can be successfully controlled by getting to the root of the problem. Like many other health issues, when the body is unwell, the skin and hair are the […]