Using homemade, natural skincare can help to improve your overall complexion and give your skin a healthy glow. In this article, I am going to share different skin creams that you can create, based on your skin type. Determining your skin type Different skin types need different care. The general skin types are: Normal skin: […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2019/06/Skin-cream.jpg6661000StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2019-06-06 12:20:552019-06-06 12:20:55How to make your own natural skin cream
Naturopathy is an alternative medicine, based on the idea that health problems are caused by lack of balance in the body – either physically or psychologically. Naturopathy is used to restore balance to help cure these problems. It is branded at “natural”, “non-invasive” and is promoted as “self-healing”. Importantly, Naturopaths treat the root causes of […]
Asparagus is the hero of vegetables, especially at this time of year. The season of these green stalks is brief, lasting from just late April to early June, but the quality is exceptional. It’s native to Europe and Western Asia, although hardly noticed in England until the mid-1500s. Now we use it in a variety […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2019/05/Asparagus.jpg12001200StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2019-05-03 11:47:372019-05-03 11:47:37‘Tis the season to eat asparagus
As the days get shorter and colder, it’s that time of year when sickness tends to spread. So here are some tips that you could use: If you don’t feel well, do not go. Your body gives you signs all the time. It matters if you notice them. Feel tired, irritable, and short fused? These […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/winter.jpg438640StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2018-12-19 15:25:412019-01-08 10:44:39Your Health Journey: Winter Time
This is the time of year with mixed blessings. For some it is a joyous occasion with lots of laughter. For others it is a time of disappointment and sadness. Honour your emotions. The essence of Christmas is giving, without conditions. This includes you. So, support your health over the festive time by: Giving yourself […]
https://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/snowman-3806941_640.jpg426640StephTest Sitehttps://www.thepracticalnaturopath.com/wp-content/uploads/2018/12/the_practical.pngStephTest Site2018-12-19 15:11:152018-12-19 15:13:41Your Health Journey: Christmas or Stress-mas?
Welcome to my blog. I am a naturopath who enjoys sharing practical advice to support people with maintaining their health. Health is one of those strange words that has various meanings. For some it can mean training for a marathon, for others it’s being able to get out of bed. Often you focus on the […]
How to make your own natural skin cream
/0 Comments/in Uncategorised /by StephTest SiteUsing homemade, natural skincare can help to improve your overall complexion and give your skin a healthy glow. In this article, I am going to share different skin creams that you can create, based on your skin type. Determining your skin type Different skin types need different care. The general skin types are: Normal skin: […]
What exactly is Naturopathy?
/0 Comments/in Uncategorised /by StephTest SiteNaturopathy is an alternative medicine, based on the idea that health problems are caused by lack of balance in the body – either physically or psychologically. Naturopathy is used to restore balance to help cure these problems. It is branded at “natural”, “non-invasive” and is promoted as “self-healing”. Importantly, Naturopaths treat the root causes of […]
‘Tis the season to eat asparagus
/0 Comments/in Uncategorised /by StephTest SiteAsparagus is the hero of vegetables, especially at this time of year. The season of these green stalks is brief, lasting from just late April to early June, but the quality is exceptional. It’s native to Europe and Western Asia, although hardly noticed in England until the mid-1500s. Now we use it in a variety […]
Your Health Journey: Winter Time
/0 Comments/in Uncategorised /by StephTest SiteAs the days get shorter and colder, it’s that time of year when sickness tends to spread. So here are some tips that you could use: If you don’t feel well, do not go. Your body gives you signs all the time. It matters if you notice them. Feel tired, irritable, and short fused? These […]
Your Health Journey: Christmas or Stress-mas?
/0 Comments/in Uncategorised /by StephTest SiteThis is the time of year with mixed blessings. For some it is a joyous occasion with lots of laughter. For others it is a time of disappointment and sadness. Honour your emotions. The essence of Christmas is giving, without conditions. This includes you. So, support your health over the festive time by: Giving yourself […]
Your Health Journey
/0 Comments/in Uncategorised /by StephTest SiteWelcome to my blog. I am a naturopath who enjoys sharing practical advice to support people with maintaining their health. Health is one of those strange words that has various meanings. For some it can mean training for a marathon, for others it’s being able to get out of bed. Often you focus on the […]